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Idioms in IELTS Speaking: when they help and when they hurt

When to use idioms in IELTS Speaking: 15 idioms that still sound natural today, the outdated ones to avoid and the rules for not sounding memorised.

3 min readUpdated:

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At higher bands, the examiner listens for less common and idiomatic language used naturally. So many candidates memorise lists of idioms and push one into every answer. The result is the opposite of what they want: an idiom in the wrong place, or an outdated one, makes speech sound artificial.

15 idioms that still sound natural

IdiomMeaningExample
a piece of cakevery easyThe first part of the test was a piece of cake.
hit the booksstart studying hardI need to hit the books this weekend.
get the hang oflearn how to do somethingIt took me a month to get the hang of it.
once in a blue moonvery rarelyI eat fast food once in a blue moon.
under the weathera little illI was a bit under the weather that day.
cost an arm and a legbe very expensiveFlights in summer cost an arm and a leg.
the best of both worldsthe benefits of two optionsWorking from home gives me the best of both worlds.
on the same pagein agreementMy team wasn't on the same page at first.
a blessing in disguisesomething bad that turns out wellFailing that test was a blessing in disguise.
take it with a pinch of saltnot fully believe itI take online reviews with a pinch of salt.
call it a daystop working for nowAfter six hours we decided to call it a day.
in the long runeventually, over timeCooking at home saves money in the long run.
have a lot on my platebe very busyI've got a lot on my plate this month.
go the extra milemake an extra effortGood teachers always go the extra mile.
keep an eye onwatch, monitorI try to keep an eye on my screen time.

Idioms to avoid

  • It's raining cats and dogs: in every textbook, but rarely heard in real conversation.
  • As cool as a cucumber, every cloud has a silver lining: dated, and they give away that you memorised them.
  • Kick the bucket: a crude joke about death, completely wrong for an exam.

How to use one in an answer

Do you enjoy cooking?

I do, though I have to admit it took me a while to get the hang of it. At first even rice was a disaster, but now I can make a decent dinner without thinking, and it's much cheaper in the long run than ordering food.

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Rules

  • One or two per answer at most. An idiom in every sentence sounds memorised.
  • Fit the context. Use "a piece of cake" only for something that really is easy.
  • Fit the grammar. "I got the hang of it", "I've got a lot on my plate": adapt the idiom to your sentence.
  • If in doubt, leave it out. A natural collocation beats a wrong idiom.

Frequently asked questions

Can I get band 7 without idioms?

Yes. Band 7 rewards less common words and phrases, but they do not have to be idioms. Natural collocations meet the same requirement.

Which idioms should I avoid?

Outdated textbook ones such as "raining cats and dogs" and "as cool as a cucumber". And do not use an idiom whose meaning you are not completely sure of.

IELTS Buddy

Reading is not enough: speak

In IELTS Buddy an AI examiner talks to you as in the real test and gives an estimated band on all 4 criteria. 3 mock tests are free.

Start free in TelegramAn estimate. Only a test centre issues an official result.